How To Motivate Yourself — Motivation 101

Have you ever listened to a motivating speaker, felt motivated to make a change in one or more aspects of your life as a result, but then failed to take action upon leaving the conference room or auditorium? Unfortunately, this scenario is all too common.

 

Consider this; every year on January 1st millions of people outline a list of goals they intend to a https://npfinancials.com.au/achieve for the New Year. Yet, all too few accomplish their goals. Why is this?

You cannot achieve your goals and dreams unless you get started. Newton’s Law of Motion certainly rings true when it comes to motivation; bodies at rest tend to stay at rest. Getting started is often the largest hurdle for most people to overcome. However, once you begin a project, initiate an idea or take action steps, most people stay the course and accomplish their goal.

How do the most successful people get motivated, and remain motivated? The answer is simple — commitment. Well, at least that’s part of the answer.

The other parts of the answer involve going after the right goals or targets, having a realistic game plan, maintaining a connection to the established goals, and simply having fun during the process.

 

Does your Goal Pass the Acid Test?

When you consider your goals and dreams, how badly do you want to achieve them? Are you willing to do just about anything to accomplish them? This is the real acid test. Or, are they merely things that you would just like to accomplish? Herein lies the difference between goals and dreams.

If items on your to-do list, would like to have list, or goals and dreams list don’t really matter enough to you at the end of the day, you aren’t going to be really motivated to press on come hell or high water and accomplish what you need to. So, review your list of goals to see if they pass the acid test. Shorten your list to only those items that pass. Then, commit yourself to working through the process.

Visualization

There’s a reason professional athletes spend a great deal of time before a game, match or event visualizing. They are focusing on not only accomplishing their goal of winning, but on how they will feel as a result.

 

Spend time considering what yo